Yesterday I got to celebrate my sweet man’s birthday.  It was so fun anticipating a time that we scheduled just for us, but more important, having the opportunity to have a day that was all about and for him.Rick is a man that gives so much of himself to others.  He literally works around the world, providing leadership and multicultural consulting and training.  He is also a master transformational expert, working in the personal growth arena for over 25 years.  He has one of the most generous hearts and spirits and I am grateful each and every day for being able to love this man and to share our lives.


So it was special, and important, that he got loved, supported and nourished.

And this is very important point for each and every one of you.Whether you are single or in a relationship, how are you at nourishing yourself?

Are you wonderful at giving….but not as good at receiving?

In fact, I was just speaking with one of my clients this week on this very subject.

She and her husband are looking for ways to deepen their connection, after being married for many years, and now going through another shift in their lives.  Their last child recently left home, and they are looking at ways they want to create their next chapter.

One of the reasons she was working with me was to SHIFT the negative self-talk that had been with her for a very long time.

And, as I pointed out to her, the more she was able to love, accept and appreciate herself, the more room she had to deepen her connection with her husband and RECEIVE more love from him.

Unknown to most of us, we do not see the blind spots of how love is kept at a distance!

It’s easy to focus on the kids, on work, whatever.  These can be ways that you keep love at an arm’s length.

And it doesn’t have to be that way!

So whether you are single and wanting to attract love into your life….or simply want to enrich the relationship you are in….PLEASE look at how you are loving yourself, nourishing yourself….and allowing yourself to RECEIVE love and support.

I truly believe when you learn how to love yourself, nourish yourself…then learn how to nourish a relationship, either into existence….or nourish the relationship you are in…that’s the KEY to unlocking all the other desires in your life!

Want to know more?

Feel free to reach out to me for a “Love Chat”!

Enjoy!