And more important….what you can do about it?

Most approaches to weight loss have something to do with changing how much you eat, or what you eat, or how you eat, or when you eat.This isn’t a bad thing:  being conscious of your eating is important.

Except that it’s only PART of the equation, which is why it’s typical for you to lose some weight, only to gain it back later.

Yes, “You are what you eat” is part of it, but a larger part of the equation has to do with what you THINK and what you FEEL.  It is not only what happens in your body that matters, but what goes on in your mind and in your emotions.

Have you ever considered what the following have to do with your weight?

  • Sensitivity
  • Trauma issues from your past
  • Emotional eating
  • Feeling penned in or restricted, or simply having trouble following structured approaches
  • Feelings of despair and hopelessness
  • Life stress and feeling overwhelmed
  • Life changes (even the good ones)
If any of these sound familiar to you, Loving Yourself LeanTM may be the answer to your prayers.You see, your thoughts and emotions are the other part of the equation.  They are the real driving forces.  If you try to build a new eating and exercise habit without changing what goes on underneath, your old habits persist and will sabotage your efforts.

But when you shift what goes on inside your mind and feelings, you start easily making different choices, and your new choices become permanent.

SO, ARE YOU INTERESTED IN AN EASY, RESISTANCE-FREE APPROACH TO BEING LEAN?

If so….you are going to LOVE, LOVING YOURSELF LEANTM.

In Loving Yourself LeanTM:

  • You will be trained how to use the Loving Yourself LeanTM process, using my Healing HarmonicsTM system. Healing HarmonicsTM gets to the heart and soul of the interference and misalignment in your life; the real reasons you became overweight in the first place. Follow my system and your intuitive senses will be heightened and you will experience and new sense of confidence and freedom
  • You will finally be free of the mental and emotional issues that have been interfering with your weight loss efforts
  • You will naturally begin to gravitate to the foods and movement that best support you
  • You will feel healthier, more confident, hopeful and lighter
  • As a natural result of these changes, you will lose weight!
  • And, as an added bonus from making these changes, you will experience positive shifts in other areas of your life, including your relationships and your career
So if you are frustrated with typical diets and would never like to diet again…Sign up NOW for my FREE teleseminar:
february teleseminar