It’s hard to believe that we are in the final days of January. It’s been a whirlwind of a month, with lots of great activities, clients, finishing my book…and preparing for my February retreat.
I’m all about love. Even though I work with people who want to attract it, improve it…I also believe that the single most important ingredient in experiencing joy, success and fulfillment comes from a space of LOVE. And as we prepare to enter Love Month, I want to share some of my experiences to hopefully encourage you a simple exercise that could have a positive impact on you or those around you.
I’ve been in restaurants, where my waiter or waitress seems stressed, and I simply send them love…and believe it or not, they come back looking present and pleasant.
I’ve been in schools where I teach middle and high school students to send love to those who are troubled. And, believe it or not…it works!
So whether it’s you that may be struggling, or someone you love and care about…a SIMPLE solution is simply allow yourself to FEEL love.
If it’s for you, FEEL your heart…and feel the love growing inside of you. Allow it to fill every cell in your body. Before you question this, or dismiss this idea….try it. I’m willing to bet you will feel better in a very short period of time.
And if a friend or loved one is struggling….fill yourself up and send them love. They don’t even have to know you are doing it.
I unfortunately cannot explain how this works…but I just know it does. There is life in the energy of love. It’s always available to us….we can always ‘call’ for it…or send it.
You can use it in business meetings (or before you go into a meeting), before you get on the phone with a potential client or customer. If you are a parent and you notice your child is stressed, you can silently send them love. You will notice that they will become calm. Keep doing it, and their mood will become uplifted.
I hope you give it a try.
I’ve seen so many wonderful experiences come out of this simple act of love.
I’ve been using it on myself, as I’ve been getting over what appears to be a cold. I think it helped me recover faster. I also know of someone that is going through a challenging time and I’m sending them love on a daily basis…
Love is one of the most wonderful and powerful tools you can utilize.
As we get ready for ‘love month’….I hope you fill yourself up…and share it with those in your life.
Enjoy!
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